HOW TO GET RID OF WRINKLES? The first enemies are wrinkles.

The skin, as an indicator of the whole organism, reflects external and internal stimuli. On the skin of a man can understand a lot.

Color, elasticity, resilience speak of age and the presence of health problems. Especially the face, being the center of attention, should be flawless, but wrinkles can directly prevent this. How to get rid of wrinkles? CAUSES OF WRINKLES AROUND THE EYES, FOREHEAD, NECK

Wrinkles have the appearance of folds on the skin, formed mainly as a result of aging and lack of intracellular moisture.
The off those following factors can contribute to the development of wrinkles:

Natural aging this is the main reason. With age, from 25 to 30 years, there is a decrease in collagen production in the skin, as well as hyaluronic acid. These components are responsible for the elasticity and firmness of the skin. CAUSES OF WRINKLES AROUND THE EYES, FOREHEAD, NECK

Wrinkles have the appearance of folds on the skin, formedmainly as a result of aging and lack of intracellular moisture… The followingfactors can contribute to the development of wrinkles and it can be avoided if consistentlyuse vitamin c face serum:

Natural aging this is the main reason. With age, from 25 to 30 years, there is a decrease in collagen production in the skin, as well as hyaluronic acid. These components are responsible for the elasticity and firmness of the skin. Salt of toxic products and are responsible for the aging of the body as a whole. With the help of antioxidants can cope with them. Antioxidants remove free radicals from the body, cleansing the body.

The following matters are also important for the skin complex: proper care (nutrition, cleansing, moisturizing), high-quality make-up removal, general exercise, healthy sleep, rest, comfortable head position on the pillow when you sleep, transferred infectious and non-infectious diseases, stress , nicotine and alcohol use, etc.

By adjusting your diet, you can speed up the process of getting rid of wrinkles. Drink plenty of pure water, add to your diet a variety of fruits. Fruits can also be used as masks.

FRUIT AND VEGETABLE MASKS to prepare the mask, use, for example, grapes. It is enough to take a couple of grapes from the refrigerator, cut, and rub the skin in the eye area with halves.

The special tightening properties of the grape will fight wrinkles around the eyes and under the eyes.

Another excellent fruit is avocado, used in many cosmetics. Rub a fresh avocado, and in the form of a compress distribute on the eyes, for 7 minutes, then wash with cold water. Avocado has a moisturizing effect, smoothes wrinkles.

Thinly sliced ​​rings of this vegetable moisten the area around the eyes, give shine and freshness. Just apply them for 15 minutes to your eyes.

Skin to resist wrinkles.

On summer days, do not forget to grab sunglasses, do not frown! Apply

Products that contain collagen and hyaluronic acid. Peeling – an indispensable procedure for the skin, improves regeneration, restores skin cells, rejuvenates, and removes wrinkles.

The chemical peeling gives a good effect, after it the skin becomes very smooth, the complexion improves, if the wrinkles are shallow – they practically disappear. The dermabrasion procedure is widely practiced, it can be of different types (laser, mechanical, diamond).

There is a polishing of the upper layer of the skin, renewed elasticity of the fibers of the skin, eliminates many shortcomings: age spots, scars, wrinkles. Such procedures can be carried out in any beauty salon, in consultation with your doctor.

HOW TO GET RID OF WRINKLES ON THE NECK?

In order for the skin of the neck to become more elastic, do a special set of exercises. In the presence of a balanced physical exercise, the muscles are in an active state and remove the prerequisites for the formation of wrinkles on the neck.

Before you begin, you need to lubricate your neck with a moisturizer or do a small massage with coconut oil to warm the skin. Then go to the exercises.

Here are the main ones:

Exercise “Cam”. Hold two jaws under your chin and press them firmly, feel the pressure in your muscles, hold on for a few seconds and repeat;

Exercise “Duck”. Extend the lower jaw as far forward as possible, and behind it the entire neck, lower the shoulders. Hold this position. Now, completely relax and do the same thing several times;

Exercise “Sword”. Having thrown back a head, widely open a mouth and try to get with a lower lip to a nose. Feel the tension along the neck. Count to five and do so six sets with a rest of a few seconds.

You have learned some methods how to get rid of wrinkles.

By following these guidelines, it will be easier to avoid the signs of aging. And do not despair, because a good mood all to the face!

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